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Chiropractic & Movement-Based Care for Women, Babies, and Active Families

Helping women move confidently through pregnancy and postpartum, supporting healthy development in babies, and keeping active adults strong — without quick fixes or band-aid care.

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Who We Help

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For Women
Pregnancy & Postpartum

Back pain

Hip pain

Round ligament/Pubic bone pain
Pelvic discomfort
Core weakness
Return to lifting
Pelvic floor dysfunction

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For Babies
(0-12 months)

Torticollis

Favoring of head rotation

Feeding difficulties

Oral tie pre & post frenectomy care
Plagiocephaly (flattening of head)
Delayed milestone development
Reflux, poor digestion

Poor sleep

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For Adults Looking for Wellness + Strength Care

Recurring back/neck pain

Old injuries that continue to flare up

Wanting long-term strength

Preventative wellness care

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I’m Dr. Jess

chiropractor, strength coach, and perinatal  + pediatric specialist.

I believe your body deserves more than temporary relief. Whether you’re navigating pregnancy, caring for a newborn, or trying to stay strong long-term, I combine hands-on care with movement-based rehab to help you feel capable in your body again.

Feel Supported

Move Confidently

Live Empowered

Personalized With Love

The Services I Offer

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Prenatal Care

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Pediatric Care

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Postpartum Care

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1:1 Personal Training

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Wellness Care

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Virtual Coaching

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Who We Help

For Women (Pregnancy & Postpartum)

Back pain

Hip pain

Round ligament/Pubic bone pain
Pelvic discomfort
Core weakness
Return to lifting
Pelvic floor dysfunction

Standard Packages

Carefully Crafted Programs

Package 1

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Timeline:

4-6 weeks depending on your availability

Starting from:

Investment starts from $550 per session.

Package 2

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Timeline:

4-6 weeks depending on your availability

Starting from:

Investment starts from $550 per session.

Package 3

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Timeline:

4-6 weeks depending on your availability

Starting from:

Investment starts from $550 per session.

Simple 3-Step Process

How it all Works

Step 1

Assess

Assess & Understand Your Body

 

We start with a comprehensive evaluation — whether that’s pregnancy-related pain, postpartum recovery, infant movement concerns, or recurring adult injuries.

Step 2

Restore

Restore Function &

Relieve Pain

 

 Targeted chiropractic care, education and corrective strategies to improve your  mobility + strength, alignment, and nervous system function. 

Step 3

Strengthen

Rebuild Strength & Confidence

 

 

For women and active adults, this includes rebuilding strength and resilience so you get long term relief.

For babies, it supports healthy development and improved function.

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Gentle, Specific Care For Growing Babies

Many parents are told their baby will “grow out of it.” But tension patterns, feeding challenges, and movement asymmetries can impact development if not addressed early.

I use gentle, specific techniques designed for infants to help improve mobility, feeding comfort, and overall regulation.

Learn More About Pediatric Care
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" Dr. Jess is a lifesaver and was instrumental in my pregnancy, postpartum care"

Dr. Jess is a lifesaver and was instrumental in my pregnancy, postpartum care, and supporting my newborn through prep and post tongue/lip releases. Her nurturing, gentle and loving touch was and continues to be healing through such a delicate time for us. Being in her care feels like a warm, big hug and I always look forward to our time together.

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"Dr. Brubaker is excellent!"

 I have been seeing her for pilates for the past 8 months. She is creative, motivating, and encouraging. She helps me stay on track to reach my goals with the perfect balance of toughness and kindness. I always appreciate the fresh new challenge each session! Highly recommend!

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"Dr. Brubaker is an angel sent! "

I went to her weekly when pregnant with my daughter and she was gentle and so helpful with aches and pains that I had during pregnancy. After my daughter was born she was just as gentle and helpful with our newborn. I recommended her to all my friends!

Frequently Asked Questions

  • At Forme Chiro + Wellness, care goes beyond quick adjustments. My approach combines chiropractic care, functional movement, and strength training — helping you not only feel better, but move better and stay strong long-term. Each session is progressing with you and is always one-on-one, personalized, and focused on helping you understand your body so you can stay confident and active in every season of life.

  • I don’t work directly with insurance companies because they often limit the time, quality, and type of care I can provide. Instead, I focus on giving you the comprehensive, individualized care you deserve, without the rushed visits or treatment restrictions.
    However, I do accept HSA and FSA cards, and I can provide detailed receipts for out-of-network reimbursement if your plan allows.

  • Absolutely. Chiropractic care and strength work are safe and effective during all stages of pregnancy and postpartum when tailored to your unique needs. I use gentle, specialized techniques (like the Webster method) and supportive movement strategies to help your body adapt and recover.
    You can begin care at any stage, whether you’re newly pregnant, preparing for birth, recently postpartum, or months (even years) into motherhood and still not feeling like yourself.

  • Yes, it can help but it does not take the place of pelvic PT if we determine that is better suited for what your body needs.   Through chiropractic care, breathwork, and functional strength training, we help restore coordination, stability, and strength — so your core and pelvic floor work as a team again.

  • Gentle chiropractic care helps support healthy growth, mobility, and nervous system function in babies and children. It can ease tension from birth, improve feeding or latch challenges, support digestion, and help little ones sleep and move more comfortably. Adjustments for infants are extremely gentle and always done with care and comfort in mind.

  • While I specialize in women’s health, pregnancy, and postpartum care, I also work with active women of all stages dealing with:

    • Low back, hip, or pelvic pain

    • Shoulder or neck tension

    • Headaches

    • Overuse or gym-related injuries

    • Mobility or performance limitations

    The goal is always the same — help you move better, feel stronger, and live without fear of pain holding you back.

  • Yes, I offer personal training to all women!  

    When it comes to pregnancy or postpartum- it’s one of the best times to work together. Training during pregnancy and postpartum helps your body adapt safely, maintain strength, and support recovery. Every movement is tailored to your stage, energy level, and goals, so you can stay active, strong, and confident before and after baby.

  • Your workouts will be built specifically for you and your goals— combining strength training, pilates style endurance work, mobility, corrective exercise, and functional movement. You’ll learn how to lift, move, modify and breathe in ways that support your entire body while building real strength and confidence. Every session is guided, intentional, and focused on helping you move with purpose (not just sweat for the sake of it).

Strong in every season

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Start With a Plan- Not a Guess

Whether you’re navigating pregnancy, supporting your infant, or working toward feeling stronger in your body again — the first step is clarity.

Schedule your initial visit and we’ll complete a thorough assessment, identify what’s driving your symptoms, and map out a structured plan forward.

Not ready to book yet?

You can also schedule a complimentary discovery call to ask questions and determine if we’re the right fit.

No pressure. No rushed appointments.

Just thoughtful, individualized care.

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