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Meet Dr. Jess 

I'm Dr. Jess, a Doctor of Chiropractic and fitness instructor with over 10 years of experience. My passion for health and fitness drives my commitment to revolutionizing patient care. Over the years, I've recognized the need to emphasize patient education and overall fitness alongside traditional treatment sessions.

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I take great pride in serving my perinatal patients, acting as their provider, coach, and guide during this transformative chapter of life. My goal is to ensure you feel your best, achieve true autonomy over your body, and possess the tools necessary to live a strong and happy life.

Houston prenatal chiropractor
Houston prenatal and postpartum personal trainer
Prenatal and postpartum chiropractic adjustment

The Vision

I founded Forme to ensure that perinatal chiropractic care is grounded in evidence-based treatments that deliver long-lasting results.

While chiropractic care is an excellent tool for addressing aches and pains, traditional approaches often overlook key aspects such as movement patterns, stress levels, sleep, fitness routines, diet, and daily activities. To achieve optimal results, these factors must be considered and integrated into your care plan.

At Forme, there is no guesswork or waiting for improvement. I am dedicated to making you feel heard and supported. We will spend quality time together to create the best personalized program tailored to your needs.

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Our Process

Our treatments go beyond 5 minute adjustments. Prior to each appointment, we'll check in to assess your current condition, address any new concerns, and gather your feedback on previous treatments. We recognizing that each person's journey is unique and progress varies, this check-in allows us to make necessary adjustments to enhance your results.

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Your treatments are specifically tailored to meet your unique needs, avoiding a one-size-fits-all approach. Each aspect is customized according to your body's requirements and our set goals. You will receive clear guidance on what is necessary, what is not, and the rationale behind it as well as at home exercises + in-depth programs if wanted. 

Houston pediatric chiropractor
Prenatal and postpartum fitness and rehab

4811 Nolda St
Houston, TX
77007

281-241-7355

Hours:
Monday: 9am-12pm, 1pm-5pm
Tuesday: 1pm-4:30pm
Wednesday: 9am-12pm, 1pm-4pm
Friday: 8:30am-1pm

@formechiro

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